About me
My name is Greg Johnston and I am a 24 year old from Fife, Scotland.
From a young age I have been deeply passionate about fitness and understanding the health benefits which can be gained both physically and mentally. As a personal trainer I am driven to help those on their fitness journey to create positive changes in their life.
I believe that the majority of people are walking around feeling fine only at half of their actual potential, and it only takes some easy lifestyle changes for you to become the best version of yourself.
This page won't just show what I can offer you specifically, I will also give you free information that can benefit your life right now in the below areas:
Struggling to gain size ?
Looking to lose fat ?
Get rid of that awkward back pain ?
To find these resources press the tab at the top.
Online Coaching
Get personalized workout plans and online coaching 24/7 to help you reach your goals
Fitness Advice
Advice on fitness and strength training to optimize your workouts and gain better results.
Nutrition Guidance
Receive personalized nutrition guidance or a meal plan suited to you that will change your body composition while also remaining enjoyable.
Confidence Boost
Building confidence can be hard especially if we don't no where to start, but this can be easily fixed with some advice and positive changes
Reach out for more information to get started on your fitness journey.